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    23003 - Evening Tai Chi With John Paul Jones

    23003 - Evening Tai Chi With John Paul Jones

    The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommending Tai Chi to their patients. Come in and research the benefits yourself!

    Your first class is FREE!

    Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possible". 
    Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai  is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

    Tai-Chi Day Class Times
    Taught by: Sigung John Paul Jones
    Basic Tai-Chi
    Tuesdays & Thursdays
    12:00PM - 1:00PM
    $55/mo. or $150/3 months

    Tai-Chi Evening Class Times
    Taught by: Sigung John Paul Jones
    Basic Tai-Chi
    Mondays & Thursdays
    6:30PM - 7:30PM
    $55/mo. or $150/3 months

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart23003-AEvening Tai Chi With John Paul Jones04/02/18- 04/26/18 6:30P- 7:30PM, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart23003-BEveing Tai Chi With John Paul Jones05/07/18- 05/31/18 6:30P- 7:30PM, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart23003-CEveing Tai Chi With John Paul Jones06/04/18- 06/28/18 6:30P- 7:30PM, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    23005 - Evening Advanced Tai Chi Tum Pai

    23005 - Evening Advanced Tai Chi Tum Pai

    In order to enroll in this class, you must have competed Basic Tai Chi, be enrolled in it and Advanced Tai Chi. This class incorporates the art of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart23005-AEvening Advanced Tai Chi Tum Pai04/02/18- 04/30/18 7:30P- 9:00PM, Th13 years and Up$35Item DetailsAvailableView Receipt Documents
    Add to Cart23005-BEvening Advanced Tai Chi Tum Pai05/03/18- 05/31/18 7:30P- 9:00PTu, Th13 years and Up$35Item DetailsAvailableView Receipt Documents
    Add to Cart23005-CEvening Advanced Tai Chi Tum Pai06/04/18- 06/28/18 7:30P- 9:00PM, Th13 years and Up$35Item DetailsAvailableView Receipt Documents

    23006 - Tai Chi at Noon

    23006 - Tai Chi at Noon

    The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommending Tai Chi to their patients. Come in and research the benefits yourself!

    Your first class is FREE!

    Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possible". 
    Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai  is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

    Tai-Chi Day Class Times
    Taught by: Sigung John Paul Jones
    Basic Tai-Chi
    Tuesdays & Thursdays
    12:00PM - 1:00PM
    $55/mo. or $150/3 months

    Tai-Chi Evening Class Times
    Taught by: Sigung John Paul Jones
    Basic Tai-Chi
    Mondays & Thursdays
    6:30PM - 7:30PM
    $55/mo. or $150/3 months

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart23006-ATai Chi at Noon04/03/18- 04/26/1812:00P- 1:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart23006-BTai Chi at Noon05/01/18- 05/31/1812:00P- 1:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart23006-CTai Chi at Noon06/05/18- 06/28/1812:00P- 1:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    23007 - Advanced Tai-Chi

    23007 - Advanced Tai-Chi

    Advanced Tum Pai Defense incorporates cane, staff, grab arts and grappling principles into simple to understand self defense basics. Experienced instructors with over 70 years of combined training in the arts.

    Head Instructor:
    5th Degree Black Belt
    Sigung John Paul Jones

    Assistant Head Instructor:
    4th Degree Black Belt
    Sifu Terry King

    Advanced Tum Pai Defense
    Tuesdays & Thursdays
    (must have completed Basic Tai Chi)
    1:00PM - 2:15PM
    $90/month* ($255/3 months)
    *includes enrollment in Basic Tai Chi

    Advanced Tum Pai Defense
    Mondays & Thursdays
    (must have completed Basic Tai Chi)
    7:30PM - 9:00PM
    $90/month* ($255/3 months)
    *includes enrollment in Basic Tai Chi

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart23007-AAdvanced Tai Chi04/03/18- 04/26/18 1:00P- 2:00PTu, Th13 years and Up$35Item DetailsAvailableView Receipt Documents
    Add to Cart23007-BAdvanced Tai Chi05/01/18- 05/31/18 1:00P- 2:00PTu, Th13 years and Up$35Item DetailsAvailableView Receipt Documents
    Add to Cart23007-CAdvanced Tai Chi06/05/18- 06/28/18 1:00P- 2:00PTu, Th13 years and Up$35Item DetailsAvailableView Receipt Documents

    23020 - Adult Teen Kung Fu

    23020 - Adult Teen Kung Fu

    Kung Fu can help teach self control,discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. All Kung Fu classes are held at the the Camas Community Center, 1718 SE 7th Avenue.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart23020-ATeen & Adult Kung Fu04/03/18- 04/26/18 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart23020-BTeen & Adult Kung Fu05/01/18- 05/31/18 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart23020-CTeen & Adult Kung Fu06/05/18- 06/28/18 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    24000 - Men's Spring Softball League

    24000 - Men's Spring Softball League

    The league will play double headers Monday - Thursday during this 8 week season. Field grooming, game balls & Umpires provided.

    Log onto www.sportability.com to register your team with Visa or Master Card or in person at Lacamas Lake Lodge, 227 NE Lake Road..


    Location: Fallen Leaf Softball Field
    April 9 - June 18
    Sign Up Deadline: March 26
    Fee: $700 for a team of up to 15 players due March 26.

    2018 MENS SOFTBALL FLYER

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice24000-AMen's Softball League04/09/18- 06/18/18 6:00P- 9:00PM-F16 years and Up$700Item DetailsUnavailableView Receipt Documents

    24040 - Vinyasa Yoga

    24040 - Vinyasa Yoga

    Experience a yoga class outside and closer to where it’s meant to be - connected with nature! (NW weather permitting) This 60 minute class is suitable for all levels. Bring a mat, water, and an open mind. Wear loose, comfortable clothing that you can easily move in and dress appropriately for the weather. Oh, and don’t worry if you’re “not flexible”, yoga is accessible for everyone whether you can touch your toes or not!

    NO YOGA ON TUESDAY, MAY 8TH!




    Chaney Compher, cert. yogi
    Fee: $10/class (drop-in)
    Tuesdays & Thursdays Ongoing
    9:30AM - 10:30AM
    Location: Lacamas Lake Lodge, 227 NE Lake Road
    24040A - 04/10 - 06/28

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart24040-AVinyasa Yoga04/10/18- 06/28/18 9:30A- 10:30ATu, Th13 years and Up$10Item DetailsAvailableView Receipt Documents

    24042 - Three and Me Craft Class

    24042 - Three and Me Craft Class

    As requested, this fun creative workshop is offered one more time this year. Create a beautiful warm welcome for your home or business entrance. Choose your colors, embellishments and stencils to make this sign fit in with your decor style! Sip on complimentary mimosas, connect creatively with friends and come away with usable art! Don't miss out! Reserve your spot soon!

    Create a beautiful WELCOME sign with stenciled wording and decor to warm up your entrance. You will be sanding, painting, stenciling and embellishing until you love all 4ft of it! A variety of colors and embellishments will be available to you to create this project according to your own personal style. Supplies, tools, stencils and instructions included.

    Contact the instructor for questions at claire@threeand.me

    WORKSHOP INFORMATION
    Date: Wednesday, 18 April 2018
    Time: 6:00 - 8:00 pm
    Location: Lacamas Lake Lodge, 227 NW Lake Rd, Camas, WA-98607

    Workshop includes:
    materials
    instructions
    tools
    inspiration
    Register online at https://www.threeand.me/product-page/warm-welcome

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice24042-AWelcome Sign04/18/18- 04/18/18 6:00P- 8:00PW16 years and Up$40Item DetailsUnavailableView Receipt Documents

    24057 - Weight Watchers

    24057 - Weight Watchers

    Weight Watchers has a meeting located at the Camas Community Center, 1718 SE 7th Avenue, on Thursday evenings. Registration and weigh-in begin at 5:30 pm followed by a meeting at 6:00 pm. Join now with no enrollment fee. A $20 savings. For other local meeting times and specific pricing information, visit www.weightwatchers.com.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice24057-AWeight Watchers04/05/18- 06/28/18 5:30P- 7:00PTh16 years and Up$0Item DetailsUnavailableView Receipt Documents

    34000 - Coed Softball A League

    34000 - Coed Softball A League

    Coed Summer Adult Softball League
    Regular round-robin season.
    Game balls & Umpire provided

    Log onto www.sportability.com to register your team with Visa or Master Card or in person at Lacamas Lake Lodge, 227 NE Lake Road..

    “A” (competitive) - Ready to play competitively. Hit & field consist-ently. Have previously played in the A League or played on a B team that places 1st in the regular season or tournament. 3 over-the-fence progressive home runs allowed. Games will be played Wednesdays, Thursdays, Fridays (some Sundays)

    “B” League (recreational) - Want to play for recreation & as a social event. Hit & field in-consistently. Have never previously played in the A League. 1 over-the-fence home run progressive allowed. Games will be played Sundays, Mondays, Tuesdays *NO A League play-ers are allowed to also play in the B League.

    The league will play double-headers Sunday - Friday. Field grooming, game balls & Umpires provided. Log onto www.sportability.com to register your team with Visa or Master Card or in person at Lacamas Lake Lodge, 227 NE Lake Road

    Fallen Leaf Softball
    June 24 - August 29
    Sign Up Deadline: Team Fee: $300 due June 11 at www.sportability.com or by visiting Lacamas Lake Lodge, 227 NE Lake Road
    Player Fees: (In-City): $40 or (Out-of-City): $45 due June 22 at
    https://register.cityofcamas.us

    COED SOFTBALL

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    Read Notice34000-ACoed Summer Softball League06/24/18- 08/29/18 6:00P- 9:00PM-Th, Su16 years and Up$300Item DetailsUnavailableView Receipt Documents
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