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    33006 - Tai Chi at Noon

    33006 - Tai Chi at Noon

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).

    Fees:
    $50/month for Basic or $135/3 months
    $80/month For Advanced (includes enrollment in Basic) or $225/3 months
    $80/month for couples

    Taught by:
    Sigung John Paul Jones

    Location: Lacamas Lake Lodge, 227 NE Lake Road

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart33006-ATai Chi at Noon07/06/17- 07/27/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart33006-BTai Chi at Noon08/01/17- 08/31/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart33006-CTai Chi at Noon09/05/17- 09/28/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents

    33007 - Evening Tai Chi with Sigung John Paul Jones

    33007 - Evening Tai Chi with Sigung John Paul Jones

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).

    Fees:
    $50/month for Basic or $135/3 months
    $80/month For Advanced (includes enrollment in Basic) or $225/3 months
    $80/month for couples

    Taught by:
    Sigung John Paul Jones

    Location: Lacamas Lake Lodge, 227 NE Lake Road

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart33007-ABasic Tai Chi - Evening07/03/17- 07/31/17 6:30P- 8:00PM13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart33007-BBasic Tai Chi - Evening08/07/17- 08/28/17 6:30P- 8:00PM13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart33007-CBasic Tai Chi - Evening09/04/17- 09/25/17 6:30P- 8:00PM13 years and Up$50Item DetailsAvailableView Receipt Documents

    33008 - Advanced Tai Chi

    33008 - Advanced Tai Chi

    Tai Chi is a wonderful art of exercise that teaches relaxation and stress relief. Tai Chi will improve circulation, help to lower blood pressure, alleviate lower back pain and knee problems, and aid in losing or gaining of weight. The class will be open to people of all abilities (beginners to advanced). A completion of Basic Tai-Chi is required for this class. The fee is in addition to enrollment of the Basic Tai-Chi class.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart33008-AAdvanced Tai Chi07/06/17- 07/27/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsAvailableView Receipt Documents
    Add to Cart33008-BAdvanced Tai Chi08/01/17- 08/31/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsAvailableView Receipt Documents
    Add to Cart33008-CAdvanced Tai Chi09/05/17- 09/28/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsAvailableView Receipt Documents

    33020 - Teen/Adult Kung Fu

    33020 - Teen/Adult Kung Fu

    Kung Fu can help teach self control,discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. All Kung Fu classes are held at the the Camas Community Center, 1718 SE 7th Avenue.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart33020-ATeen/Adult Kung Fu07/06/17- 07/27/17 7:00P- 7:55PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart33020-BTeen/Adult Kung Fu08/01/17- 08/31/17 7:00P- 7:55PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart33020-CTeen/Adult Kung Fu09/05/17- 09/28/17 7:00P- 7:55PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    34000 - Coed Softball A League

    34000 - Coed Softball A League

    Regular round-robin season.
    Game balls & Umpire provided

    2017 COED SOFTBALL FLYER

    “A” (competitive) - Ready to play competitively. Hit & field consist-ently. Have previously played in the A League or played on a B team that places 1st in the regular season or tournament. 3 over-the-fence progressive home runs al-lowed. Games will be played Wednesdays, Thursdays, Fridays (some Sundays)

    “B” League (recreational) - Want to play for recreation & as a social event. Hit & field in-consistently. Have never previously played in the A League. 1 over-the-fence home run progressive allowed. Games will be played Sundays, Mondays, Tuesdays *NO A League players are allowed to also play in the B League.

    The league will play double-headers Sunday - Friday. Field grooming, game balls & Umpires provided.

    Location: Fallen Leaf Softball Field
    June 25 - August 31
    Player Fees: (In-City): $40 or (Out-of-City): $45 due June 23

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice34000-BCoed Softball A League - Joe Walker's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsUnavailableView Receipt Documents
    Read Notice34000-CCoed Softball A League - Matt Shirley's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsUnavailableView Receipt Documents
    Read Notice34000-DCoed Softball A League - Brad Heyer's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsUnavailableView Receipt Documents
    Read Notice34000-ECoed Softball A League - Courtney Wilkinson's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsUnavailableView Receipt Documents

    34001 - Coed Softball B League

    34001 - Coed Softball B League

    Regular round-robin season.
    Game balls & Umpire provided

    2017 COED SOFTBALL FLYER

    “A” (competitive) - Ready to play competitively. Hit & field consist-ently. Have previously played in the A League or played on a B team that places 1st in the regular season or tournament. 3 over-the-fence progressive home runs al-lowed. Games will be played Wednesdays, Thursdays, Fridays (some Sundays)

    “B” League (recreational) - Want to play for recreation & as a social event. Hit & field in-consistently. Have never previously played in the A League. 1 over-the-fence home run progressive allowed. Games will be played Sundays, Mondays, Tuesdays *NO A League players are allowed to also play in the B League.

    The league will play double-headers Sunday - Friday. Field grooming, game balls & Umpires provided. Log onto www.sportability.com to register your team with Visa or Master Card or in person at Lacamas Lake Lodge, 227 NE Lake Road

    Location: Fallen Leaf Softball Field
    June 25 - August 31
    Player Fees: (In-City): $40 or (Out-of-City): $45 due June 23

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice34001-ACoed Softball B League - Michael William's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsFullView Receipt Documents
    Read Notice34001-BCoed Softball B League - Adam Connolly's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsUnavailableView Receipt Documents
    Read Notice34001-CCoed Softball B League - Blake Jackson's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsUnavailableView Receipt Documents
    Read Notice34001-DCoed Softball B League - Kayla Childreth's Team06/25/17- 08/31/17 6:00P- 9:00PM-F, Su16 years and Up$40/$45Item DetailsUnavailableView Receipt Documents

    34040 - Vinyasa Yoga

    34040 - Vinyasa Yoga

    Experience a yoga class outside and closer to where it’s meant to be - connected with nature! (NW weather permitting) This 60 minute class is suitable for all levels. Bring a mat, water, and an open mind. Wear loose, comfortable clothing that you can easily move in and dress appropriately for the weather. Oh, and don’t worry if you’re “not flexible”, yoga is accessible for everyone whether you can touch your toes or not! The fee is a $10 drop-in for each class.

    No Class on August 16th and August 18th!

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart34040-AVinyasa Yoga07/06/17- 09/28/17 9:30A- 10:30ATu, Th16 years and Up$10Item DetailsAvailableView Receipt Documents

    34057 - Weight Watchers

    34057 - Weight Watchers

    Weight Watchers has a meeting located at the Camas Community Center, 1718 SE 7th Avenue, on Thursday evenings. Registration and weigh-in begin at 5:30 pm followed by a meeting at 6:00 pm. Join now with no enrollment fee. A $20 savings. For other local meeting times and specific pricing information, visit www.weightwatchers.com.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice34057-AWeight Watchers/July07/06/17- 07/27/17 5:30P- 8:00PTh16 years and Up$0Item DetailsUnavailableView Receipt Documents
    Read Notice34057-BWeight Watchers August08/03/17- 08/31/17 5:30P- 8:00PTh16 years and Up$0Item DetailsUnavailableView Receipt Documents
    Read Notice34057-CWeight Watchers September09/07/17- 09/28/17 5:30P- 8:00PTh16 years and Up$0Item DetailsUnavailableView Receipt Documents

    36054 - American Red Cross Blended Lifeguarding/WSI Class

    If you’re 15 or older and looking for a great summer job or challenging career that’s in demand, the Red Cross Lifeguarding program is the place to start. Through videos, group discussion and hands-on practice, you’ll learn patron rescue and surveillance skills, first aid and CPR/AED. This course requires participants to complete classwork online in advance of the first class after passing the skills test.
    Prerequisites: Must be at least 15 years old and pass certain swimming requirements.
    2 year Lifeguarding/First Aid/CPR/AED certification upon successful completion of course.
    • The skills evaluation pre-test* will be held prior to the course begins on 06/08. It must be passed to continue class.
    • Directions for online portion of class will be given after successful completion of pre-test.
    • Lesson plan and electronic version of class materials will be available after pre-test.
    • Bring a swimsuit , towels, sweatshirt/sweatpants, lunch/snacks and water bottle to every class.
    • Participants must attend all course sessions to successfully pass course.

    American Red Cross Certified Instructor
    Camas Pool, Crown Park (Camas Pool)
    Fee: $250; a $35 non-refundable fee will be charged for participants who drop the class after the skills test.

    36054B
    06/28 -06/30 W-F 12:00PM - 7:00PM


    *PRETEST June 23th 3:00PM or June 26th 3:30PM. You must pre-register. Alternate swim test dates may be available for enrollment after June 21st. Swim Test will be held at Cascade Athletic Club.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice36054-AAmerican Red Cross Blended Lifeguarding06/28/17- 06/30/17VariesVaries15 years and Up$250Item DetailsUnavailableView Receipt Documents
    Read Notice36054-AAWater Safety Instructor07/08/17- 07/16/17VariesVaries16 years and Up$200Item DetailsUnavailableView Receipt Documents
    Add to Cart36054-IGuard Start07/24/17- 08/03/1710:00A- 2:00PM-Th12 years to under 16 years$75Item DetailsAvailableView Receipt Documents
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