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    13003 - Evening Tai Chi with Sifu Eric

    13003 - Evening Tai Chi with Sifu Eric

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).



          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice13003-ABasic Tai Chi01/03/17- 01/31/17 5:45P- 6:45PTu, Th13 years and Up$50Item DetailsUnavailableView Receipt Documents
    Add to Cart13003-BBasic Tai Chi02/02/17- 02/28/17 5:45P- 6:45PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart13003-CBasic Tai Chi03/02/17- 03/30/17 5:45P- 6:45PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents

    13006 - Tai Chi at Noon

    13006 - Tai Chi at Noon

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).



    You have the option of paying the monthly fee of $50/month or a drop-in fee of $10/per class.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice13006-ABasic Tai Chi01/03/17- 01/31/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsUnavailableView Receipt Documents
    Add to Cart13006-BBasic Tai Chi02/02/17- 02/28/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart13006-CBasic Tai Chi03/02/17- 03/30/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents

    13020 - Kung Fu for Teens & Adults

    13020 - Kung Fu for Teens & Adults

    Kung Fu can help teach self control,discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. All Kung Fu classes are held at the the Camas Community Center, 1718 SE 7th Avenue.

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    Read Notice13020-AKung Fu for Adults and Teens01/03/17- 01/31/17 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsUnavailableView Receipt Documents
    Add to Cart13020-BKung Fu for Adults and Teens02/02/17- 02/28/17 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart13020-CKung Fu for Adults and Teens03/02/17- 03/30/17 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    13035 - Evening Tai Chi with Sigung John Paul Jones

    13035 - Evening Tai Chi with Sigung John Paul Jones

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).



    You have the option of paying the monthly fee of $50/month or a drop-in fee of $10/per class.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice13035-ABasic Tai Chi - Evening01/02/17- 01/30/17 6:30P- 8:00PM13 years and Up$50Item DetailsUnavailableView Receipt Documents
    Add to Cart13035-BBasic Tai Chi - Evening02/06/17- 02/27/17 6:30P- 8:00PM13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart13035-CBasic Tai Chi - Evening03/06/17- 03/27/17 6:30P- 8:00PM13 years and Up$50Item DetailsAvailableView Receipt Documents

    13036 - Advanced Evening Tai Chi

    Tai Chi is a wonderful art of exercise that teaches relaxation and stress relief. Tai Chi will improve circulation, help to lower blood pressure, alleviate lower back pain and knee problems, and aid in losing or gaining of weight. The class will be open to people of all abilities (beginners to advanced). A completion of Basic Tai-Chi is required for this class. The fee is in addition to enrollment of the Basic Tai-Chi class.

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    Read Notice13036-AAdvanced Evening Tai Chi01/03/17- 01/31/17 7:30P- 9:30PM18 years and Up$30Item DetailsUnavailableView Receipt Documents
    Add to Cart13036-BAdvanced Evening Tai Chi02/02/17- 02/28/17 7:30P- 9:30PM18 years and Up$30Item DetailsAvailableView Receipt Documents
    Add to Cart13036-CAdvanced Evening Tai Chi03/02/17- 03/30/17 7:30P- 9:30PM18 years and Up$30Item DetailsAvailableView Receipt Documents

    13056 - Advanced Tai-Chi Tum-Pai

    13056 - Advanced Tai-Chi Tum-Pai

    Tai Chi is a wonderful art of exercise that teaches relaxation and stress relief. Tai Chi will improve circulation, help to lower blood pressure, alleviate lower back pain and knee problems, and aid in losing or gaining of weight. The class will be open to people of all abilities (beginners to advanced). A completion of Basic Tai-Chi is required for this class. The fee is in addition to enrollment of the Basic Tai-Chi class.

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    Read Notice13056-AAdvanced Tai-Chi Tum-Pai01/03/17- 01/31/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsUnavailableView Receipt Documents
    Add to Cart13056-BAdvanced Tai-Chi Tum-Pai02/02/17- 02/28/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsAvailableView Receipt Documents
    Add to Cart13056-CAdvanced Tai-Chi Tum-Pai03/02/17- 03/30/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsAvailableView Receipt Documents

    14015 - Self Defense Class for Teens and Adults

    Be assertive, both physically and verbally. Learn basic self-defense skills, increase awareness, and learn how NOT to be a victim. This class is for men and women both young and mature. All fitness levels welcome. Dress in stretchy, comfortable clothes.

    Cost: $10 a class
    1st & 3rd Wednesdays of each month

    January 4 & 18
    February 1 & 15
    March 1 & 15

    6:00PM - 7:00PM
    Ages: 16 years & up, Ages 13 - 15 with an adult
    Location: Camas Community Center, 1718 SE 7th Ave.
    Instructor: Sifu Paco of Camas Tai Chi & Kung Fu

    Pre-registration required at https://register.cityofcamas.us or by calling 360-834-5307.

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    Read Notice14015-ASelf Defense Class for Teens and Adults01/04/17- 01/18/17 6:00P- 7:00PW16 years and Up$10Item DetailsUnavailableView Receipt Documents
    Read Notice14015-BSelf Defense Class for Teens and Adults02/01/17- 02/15/17VariesVaries16 years and Up$20Item DetailsUnavailableView Receipt Documents
    Add to Cart14015-CSelf Defense Class for Teens and Adults03/01/17- 03/15/17VariesVaries16 years and Up$20Item DetailsAvailableView Receipt Documents

    14040 - Vinyasa Yoga

    14040 - Vinyasa Yoga

    Experience a yoga class outside and closer to where it’s meant to be - connected with nature! (NW weather permitting) This 60 minute class is suitable for all levels. Bring a mat, water, and an open mind. Wear loose, comfortable clothing that you can easily move in and dress appropriately for the weather. Oh, and don’t worry if you’re “not flexible”, yoga is accessible for everyone whether you can touch your toes or not!

    There will be no Yoga on 2/28 & 3/2

    Chaney Compher, cert. yogi
    Fee: $10/class (drop-in) or $75/month
    Tuesdays & Thursdays Ongoing
    9:30AM - 10:30AM
    Location: Lacamas Lake Lodge, 227 NE Lake Road


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    Read Notice14040-AVinyasa Yoga01/03/17- 01/31/17 9:30A- 10:30ATu, Th13 years and Up$75Item DetailsUnavailableView Receipt Documents
    Add to Cart14040-BVinyasa Yoga02/02/17- 02/28/17 9:30A- 10:30ATu, Th13 years and Up$10Item DetailsAvailableView Receipt Documents
    Add to Cart14040-CVinyasa Yoga03/02/17- 03/30/17 9:30A- 10:30ATu, Th13 years and Up$10Item DetailsAvailableView Receipt Documents

    14057 - Weight Watchers

    14057 - Weight Watchers

    Weight Watchers has a meeting located at the Camas Community Center, 1718 SE 7th Avenue, on Thursday evenings. Registration and weigh-in begin at 5:30 pm followed by a meeting at 6:00 pm. Join now with no enrollment fee. A $20 savings. For other local meeting times and specific pricing information, visit www.weightwatchers.com.

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    Read Notice14057-AWeight Watchers01/05/17- 03/30/17 5:30P- 7:00PTh16 years and Up$0Item DetailsUnavailableView Receipt Documents
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