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    23003 - Evening Tai Chi With John Paul Jones

    23003 - Evening Tai Chi With John Paul Jones

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).

    Fees:
    $50/month for Basic or $135/3 months
    $80/month For Advanced (includes enrollment in Basic) or $225/3 months
    $80/month for couples

    Taught by:
    Sigung John Paul Jones

    Location: Lacamas Lake Lodge, 227 NE Lake Road

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    Read Notice23003-AEvening Tai Chi With John Paul Jones04/03/17- 04/24/17 6:30P- 8:00PM13 years and Up$50Item DetailsUnavailableView Receipt Documents
    Add to Cart23003-BEveing Tai Chi With John Paul Jones05/01/17- 05/29/17 6:30P- 8:00PM13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart23003-CEveing Tai Chi With John Paul Jones06/05/17- 06/26/17 6:30P- 8:00PM13 years and Up$50Item DetailsAvailableView Receipt Documents

    23005 - Evening Tai Chi With Eric

    23005 - Evening Tai Chi With Eric

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).

    Fees:
    $50/month for Basic or $135/3 months
    $80/month For Advanced (includes enrollment in Basic) or $225/3 months
    $80/month for couples

    Taught by:
    Sigung John Paul Jones

    Location: Lacamas Lake Lodge, 227 NE Lake Road

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice23005-AEvening Tai Chi With Eric04/04/17- 04/27/17 5:45P- 6:45PTu, Th13 years and Up$50Item DetailsUnavailableView Receipt Documents
    Add to Cart23005-BEvening Tai Chi With Eric05/02/17- 05/30/17 5:45P- 6:45PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart23005-CEvening Tai Chi With Eric06/01/17- 06/29/17 5:45P- 6:45PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents

    23006 - Tai Chi at Noon

    23006 - Tai Chi at Noon

    Health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Your first class is FREE! The class is open to people of all abilities (beginners to advanced).

    Fees:
    $50/month for Basic or $135/3 months
    $80/month For Advanced (includes enrollment in Basic) or $225/3 months
    $80/month for couples

    Taught by:
    Sigung John Paul Jones

    Location: Lacamas Lake Lodge, 227 NE Lake Road

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice23006-ATai Chi at Noon04/04/17- 04/27/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsUnavailableView Receipt Documents
    Add to Cart23006-BTai Chi at Noon05/02/17- 05/30/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents
    Add to Cart23006-CTai Chi at Noon06/01/17- 06/29/1712:00P- 1:00PTu, Th13 years and Up$50Item DetailsAvailableView Receipt Documents

    23007 - Advanced Tai-Chi

    23007 - Advanced Tai-Chi

    Tai Chi is a wonderful art of exercise that teaches relaxation and stress relief. Tai Chi will improve circulation, help to lower blood pressure, alleviate lower back pain and knee problems, and aid in losing or gaining of weight. The class will be open to people of all abilities (beginners to advanced). A completion of Basic Tai-Chi is required for this class. The fee is in addition to enrollment of the Basic Tai-Chi class.

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    Read Notice23007-AAdvanced Tai Chi04/04/17- 04/27/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsUnavailableView Receipt Documents
    Add to Cart23007-BAdvanced Tai Chi05/02/17- 05/30/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsAvailableView Receipt Documents
    Add to Cart23007-CAdvanced Tai Chi06/01/17- 06/29/17 1:00P- 2:00PTu, Th13 years and Up$30Item DetailsAvailableView Receipt Documents

    23020 - Adult Teen Kung Fu

    23020 - Adult Teen Kung Fu

    Kung Fu can help teach self control,discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. All Kung Fu classes are held at the the Camas Community Center, 1718 SE 7th Avenue.

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    Read Notice23020-ATeen & Adult Kung Fu04/04/17- 04/27/17 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsUnavailableView Receipt Documents
    Add to Cart23020-BTeen & Adult Kung Fu05/02/17- 05/30/17 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart23020-CTeen & Adult Kung Fu06/01/17- 06/29/17 7:00P- 8:00PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    23035 - Self Defense Class

    Be assertive, both physically and verbally. Learn basic self-defense skills, increase awareness, and learn how NOT to be a victim. All fitness levels welcome. Dress in stretchy, comfortable clothes.
    Ages: 16 years and up, Ages 13 to 15 with an adult
    Instructor: Sifu Paco of Camas Tai Chi and Kung Fu
    Location: Camas Community Center
    Pre-registration is required at https://register.cityofcamas.us!

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice23035-ASelf Defense Class04/05/17- 04/05/17 6:00P- 7:00PW16 years and Up$10Item DetailsUnavailableView Receipt Documents
    Read Notice23035-BSelf Defense Class04/19/17- 04/19/17 6:00P- 7:00PW16 years and Up$10Item DetailsUnavailableView Receipt Documents
    Add to Cart23035-CSelf Defense Class05/03/17- 05/03/17 6:00P- 7:00PW16 years and Up$10Item DetailsAvailableView Receipt Documents
    Add to Cart23035-DSelf Defense Class05/17/17- 05/17/17 6:00P- 7:00PW16 years and Up$10Item DetailsAvailableView Receipt Documents
    Add to Cart23035-ESelf Defense Class06/07/17- 06/07/17 6:00P- 7:00PW16 years and Up$10Item DetailsAvailableView Receipt Documents
    Add to Cart23035-FSelf Defense Class06/21/17- 06/21/17 6:00P- 7:00PW16 years and Up$10Item DetailsAvailableView Receipt Documents

    24000 - Men's Spring Softball League

    24000 - Men's Spring Softball League

    Teams provide their own equipment and matching shirts. We will provide game balls and Umpires during the 8 week season. Register online at www.sportability.com for this league or at Lacamas Lodge, 227 NE Lake Road. For questions, call Tammy Connolly at 834-5307.

    Dates: April 10th through June 30th
    Days: Monday through Friday
    Time: 6 pm to 9 pm
    Ages: 16 years and up
    Cost: $700/team
    Deadline: Sunday, March 26th
    Location: Fallen Leaf Softball Field

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    Read Notice24000-AMen's Softball League04/10/17- 06/30/17 6:00P- 9:00PM-F16 years and Up$700Item DetailsUnavailableView Receipt Documents

    24040 - Vinyasa Yoga

    24040 - Vinyasa Yoga

    Experience a yoga class outside and closer to where it’s meant to be - connected with nature! (NW weather permitting) This 60 minute class is suitable for all levels. Bring a mat, water, and an open mind. Wear loose, comfortable clothing that you can easily move in and dress appropriately for the weather. Oh, and don’t worry if you’re “not flexible”, yoga is accessible for everyone whether you can touch your toes or not!




    Chaney Compher, cert. yogi
    Fee: $10/class (drop-in)
    Tuesdays & Thursdays Ongoing
    9:30AM - 10:30AM
    Location: Lacamas Lake Lodge, 227 NE Lake Road
    24040A - 04/11 - 06/29

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    Add to Cart24040-AVinyasa Yoga04/11/17- 06/29/17 9:30A- 10:30ATu, Th13 years and Up$10Item DetailsAvailableView Receipt Documents
    Read Notice24040-BVinyasa Yoga FREE Class on April 13th04/13/17- 04/13/17 9:30A- 10:30ATu, Th16 years and Up$0Item DetailsUnavailableView Receipt Documents

    24042 - Vision Boards

    24042 - Vision Boards

    Let’s show life who is the BOSS!

    $15 includes Yoga, vision boards, and light healthy (but tasty) complimentary snacks. Please feel free to bring a snack or beverage of your choice. Please bring a mat if you have one and we will have some as well.

    Wednesday, April 12 6:00PM - 9:00PM

    Register online at https://register.cityofcamas.us

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Read Notice24042-AVision Boards04/12/17- 04/12/17 6:30P- 9:00PW16 years and Up$15Item DetailsUnavailableView Receipt Documents

    24057 - Weight Watchers

    24057 - Weight Watchers

    Weight Watchers has a meeting located at the Camas Community Center, 1718 SE 7th Avenue, on Thursday evenings. Registration and weigh-in begin at 5:30 pm followed by a meeting at 6:00 pm. Join now with no enrollment fee. A $20 savings. For other local meeting times and specific pricing information, visit www.weightwatchers.com.

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    Read Notice24057-AWeight Watchers04/06/17- 06/29/17 5:30P- 7:00PTh16 years and Up$0Item DetailsUnavailableView Receipt Documents

    33020 - Teen/Adult Kung Fu

    33020 - Teen/Adult Kung Fu

    Kung Fu can help teach self control,discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. All Kung Fu classes are held at the the Camas Community Center, 1718 SE 7th Avenue.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart33020-ATeen/Adult Kung Fu07/06/17- 07/27/17 7:00P- 7:55PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart33020-BTeen/Adult Kung Fu08/01/17- 08/31/17 7:00P- 7:55PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart33020-CTeen/Adult Kung Fu09/05/17- 09/28/17 7:00P- 7:55PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    34000 - Coed Softball Leagues - A & B

    34000 - Coed Softball Leagues - A & B

    Regular round-robin season.
    Game balls & Umpire provided

    “A” (competitive) - Ready to play competitively. Hit & field consist-ently. Have previously played in the A League or played on a B team that places 1st in the regular season or tournament. 3 over-the-fence progressive home runs al-lowed. Games will be played Wednesdays, Thursdays, Fridays (some Sundays)

    “B” League (recreational) - Want to play for recreation & as a social event. Hit & field in-consistently. Have never previously played in the A League. 1 over-the-fence home run progressive allowed. Games will be played Sundays, Mondays, Tuesdays *NO A League players are allowed to also play in the B League.

    The league will play double-headers Sunday - Friday. Field grooming, game balls & Umpires provided. Log onto www.sportability.com to register your team with Visa or Master Card or in person at Lacamas Lake Lodge, 227 NE Lake Road

    Fallen Leaf Softball
    June 25 - August 31
    Sign Up Deadline:
    Team Fee: $300 due June 9
    Player Fees: (In-City): $40 or (Out-of-City): $45 due June 23

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    Read Notice34000-ACoed Summer Softball League06/25/17- 08/31/17 6:00P- 9:00PM-Th, Su16 years and Up$300Item DetailsUnavailableView Receipt Documents
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