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    13005 - Lil Dragons Kung Fu

    13005 - Lil Dragons Kung Fu

    Lil' Dragons classes are fun and exciting, teaching
    children that positive energy develops winners. Learn coordination, balance skills, life & safety skills and confidence. Lil' Dragons learn to become confident, peaceful Warriors and winners in life. A free uniform is included in the price of a 3 month registration for each new enrollee.

    Sifu Paco
    Fee: $45/month
    Tuesdays & Thursdays Ongoing
    4:30PM - 4:55PM
    Location: Camas Community Center, 1718 SE 7th Ave.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart13005-ALil Dragons Kung Fu01/03/19- 01/31/19 4:30P- 5:00PTu, Th4 years to under 6 years$45Item DetailsAvailableView Receipt Documents
    Add to Cart13005-BLil Dragons Kung Fu02/05/19- 02/28/19 4:30P- 5:00PTu, Th4 years to under 6 years$45Item DetailsAvailableView Receipt Documents
    Add to Cart13005-CLil Dragons Kung Fu03/05/19- 03/28/19 4:30P- 5:00PTu, Th4 years to under 6 years$45Item DetailsAvailableView Receipt Documents

    13006 - Tai Chi - Tum Pai - Cane Defense

    13006 - Tai Chi - Tum Pai - Cane Defense

    Tai Chi - Tum Pai - Cane Defense
    Age: Seniors
    Tai Chi is: The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommend-ing Tai Chi to their patients.

    Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possi-ble". Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

    Cane Defense is: This kind of STUDY is unique - developed by 5TH DEGREE BLACK BELT Sigung John Paul Jones specifically for those interested in alternative self defense. It represents many years of research and development; resulting in a program that is simple to understand and easy to remember.

    CLASS TOPICS INCLUDE: Guard Stance/Ready Stance, Defensive moves / ATTACKS, How to strike with POWER, RESTRAINT AND TAKEDOWNS

    *STUDENTS MUST BE ENROLLED IN TAI-CHI

    ALL ATTENDEES WILL BE REQUIRED TO USE AN ALUMINUM CANE (PICTURED) WITH ADJUSTMENT HOLES. Handle-- curved/ rubber grip the canes are available at all Walmart locations and Walgreen outlets. They can also be found at Goodwill stores in the area.

    Basic Tai-Chi - Noon
    Tuesdays & Thursdays 12:00PM - 1:30PM
    Fee: $55/month or $150/3 months
    Location: Lacamas Lake Lodge, 227 NE Lake Road

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart13006-ATai Chi - Tum Pai - Cane Defense01/03/19- 01/31/1912:00P- 1:30PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart13006-BTai Chi - Tum Pai - Cane Defense02/05/19- 02/28/1912:00P- 1:30PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents
    Add to Cart13006-CTai Chi - Tum Pai - Cane Defense03/05/19- 03/28/1912:00P- 1:30PTu, Th13 years and Up$55Item DetailsAvailableView Receipt Documents

    13007 - Advanced Tai Chi - Tum Pai - Cane Defense

    13007 - Advanced Tai Chi - Tum Pai  - Cane Defense

    Tai Chi - Tum Pai - Cane Defense
    Age: Seniors
    Tai Chi is: The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommend-ing Tai Chi to their patients.

    Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possi-ble". Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

    Cane Defense is: This kind of STUDY is unique - developed by 5TH DEGREE BLACK BELT Sigung John Paul Jones specifically for those interested in alternative self defense. It represents many years of research and development; resulting in a program that is simple to understand and easy to remember.

    CLASS TOPICS INCLUDE: Guard Stance/Ready Stance, Defensive moves / ATTACKS, How to strike with POWER, RESTRAINT AND TAKEDOWNS

    *STUDENTS MUST BE ENROLLED IN TAI-CHI

    ALL ATTENDEES WILL BE REQUIRED TO USE AN ALUMINUM CANE (PICTURED) WITH ADJUSTMENT HOLES. Handle-- curved/ rubber grip the canes are available at all Walmart locations and Walgreen outlets. They can also be found at Goodwill stores in the area.


    Advanced Tum Pai Defense
    Tuesdays & Thursdays
    Location: Lacamas Lodge, 227 NE Lake Road
    (must have completed Basic Tai Chi)
    1:30PM - 2:45PM
    $90/month* ($255/3 months)
    *includes enrollment in Basic Tai Chi

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart13007-AAdvanced Tai Chi - Tum Pai - Cane Defense01/03/19- 01/31/19 1:30P- 2:45PTu, Th13 years and Up$35Item DetailsAvailableView Receipt Documents
    Add to Cart13007-BAdvanced Tai Chi - Tum Pai - Cane Defense02/05/19- 02/28/19 1:30P- 2:45PTu, Th13 years and Up$35Item DetailsAvailableView Receipt Documents
    Add to Cart13007-CAdvanced Tai Chi - Tum Pai - Cane Defense03/05/19- 03/28/19 1:30P- 2:45PTu, Th13 years and Up$35Item DetailsAvailableView Receipt Documents

    13010 - Beginner Kids Kung Fu

    13010 - Beginner Kids Kung Fu

    Kung Fu For Kids for Age: 5Y - 12Y
    Kung Fu can help teach self-control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. Call 834-5307 for a FREE class.

    Sifu Paco
    Fee: $55/month
    Tuesdays & Thursdays Ongoing
    Location: Camas Community Center, 1718 SE 7th Ave.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart13010-ABeginner Kids Kung Fu01/03/19- 01/31/19 5:00P- 5:55PTu, Th5 years to under 13 years$60Item DetailsAvailableView Receipt Documents
    Add to Cart13010-BBeginner Kids Kung Fu02/05/19- 02/28/19 5:00P- 5:55PTu, Th5 years to under 13 years$60Item DetailsAvailableView Receipt Documents
    Add to Cart13010-CBeginner Kids Kung Fu03/05/19- 03/28/19 5:00P- 5:55PTu, Th5 years to under 13 years$60Item DetailsAvailableView Receipt Documents

    13015 - Intermediate Kung Fu

    13015 - Intermediate Kung Fu

    Kung Fu For Kids for Age: 5Y - 12Y
    Kung Fu can help teach self-control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. Call 834-5307 for a FREE class.

    Sifu Paco
    Fee: $55/month
    Tuesdays & Thursdays Ongoing
    Location: Camas Community Center, 1718 SE 7th Ave.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart13015-AIntermediate Kung Fu01/03/19- 01/31/19 6:00P- 6:55PTu, Th5 years to under 13 years$60Item DetailsAvailableView Receipt Documents
    Add to Cart13015-BIntermediate Kung Fu02/05/19- 02/28/19 6:00P- 6:55PTu, Th5 years to under 13 years$60Item DetailsAvailableView Receipt Documents
    Add to Cart13015-CIntermediate Kung Fu03/05/19- 03/28/19 6:00P- 6:55PTu, Th5 years to under 13 years$60Item DetailsAvailableView Receipt Documents

    13020 - Kung Fu for Teens & Adults

    13020 - Kung Fu for Teens & Adults

    Kung Fu for Teens & Adults Age: 13+
    Kung Fu can help teach self control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health.

    Call 834-5307 for a FREE class.
    Instructor: Sifu Paco
    Fee: $60/month or $165/3
    Tuesdays & Thursdays Ongoing
    7:00PM - 7:55PM
    Location: Camas Community Center, 1718 SE 7th Ave.

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart13020-AKung Fu for Adults and Teens01/03/19- 01/31/19 7:00P- 8:00PTu, Th13 years and Up$60Item DetailsAvailableView Receipt Documents
    Add to Cart13020-BKung Fu for Adults and Teens02/05/19- 02/28/19 7:00P- 8:00PTu, Th13 years and Up$60Item DetailsAvailableView Receipt Documents
    Add to Cart13020-CKung Fu for Adults and Teens03/05/19- 03/28/19 7:00P- 8:00PTu, Th13 years and Up$60Item DetailsAvailableView Receipt Documents

    13037 - Tiny Tots Tumbling

    13037 - Tiny Tots Tumbling

    TINY TOTS TUMBLING
    Age: 2Y - 4Y
    Join this fun class where movement is the main experience! Tumbling will improve your child’s muscular strength, flexibility and body awareness. Parents are encouraged to participate.

    Teacher Jean
    Fee (In-City): $30/session
    Fee(Out-of-City): $36/session

    Lacamas Lake Lodge,
    227 NE Lake Road
    Fridays, 9:00AM or 09:45AM

    Winter Session
    02/01 - 03/22
    (no class 02/15 & 03/15)
    9:00AM - 9:30AM 13037A
    9:45AM -10:15AM 13037B

          Cart IconActivityDescriptionDatesTimesDaysAgesFees      Single Icon      Status      Documents      Share
    Add to Cart13037-ATiny Tots Tumbling02/01/19- 03/22/19 9:00A- 9:30AF2 years to under 5 years$30/$36Item DetailsAvailableView Receipt Documents
    Add to Cart13037-BTiny Tots Tumbling02/01/19- 03/22/19 9:45A- 10:15AF2 years to under 5 years$30/$36Item DetailsAvailableView Receipt Documents
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