33005 - Lil Dragon Kung Fu

Lil' Dragons classes are fun and exciting, teaching
children that positive energy develops winners. Learn coordination, balance skills, life & safety skills and confidence. Lil' Dragons learn to become confident, peaceful Warriors and winners in life. A free uniform is included in the price of a 3 month registration for each new enrollee.

Sifu Paco
Fee: $45/month
Tuesdays & Thursdays Ongoing
4:30PM - 4:55PM
Location: Camas Community Center, 1718 SE 7th Ave.

33006 - Tai Chi at Noon

Tai Chi - Tum Pai - Cane Defense
Age: Seniors
Tai Chi is: The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommend-ing Tai Chi to their patients.

Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possi-ble". Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

Cane Defense is: This kind of STUDY is unique - developed by 5TH DEGREE BLACK BELT Sigung John Paul Jones specifically for those interested in alternative self defense. It represents many years of research and development; resulting in a program that is simple to understand and easy to remember.

CLASS TOPICS INCLUDE: Guard Stance/Ready Stance, Defensive moves / ATTACKS, How to strike with POWER, RESTRAINT AND TAKEDOWNS

*STUDENTS MUST BE ENROLLED IN TAI-CHI

ALL ATTENDEES WILL BE REQUIRED TO USE AN ALUMINUM CANE (PICTURED) WITH ADJUSTMENT HOLES. Handle-- curved/ rubber grip the canes are available at all Walmart locations and Walgreen outlets. They can also be found at Goodwill stores in the area.

Basic Tai-Chi - Noon
Tuesdays & Thursdays 12:00PM - 1:30PM
Fee: $55/month or $150/3 months
Location: Lacamas Lake Lodge, 227 NE Lake Road

33007 - Evening Tai Chi with Sigung John Paul Jones

Tai Chi - Tum Pai - Cane Defense
Age: Seniors
Tai Chi is: The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommend-ing Tai Chi to their patients.

Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possi-ble". Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

Cane Defense is: This kind of STUDY is unique - developed by 5TH DEGREE BLACK BELT Sigung John Paul Jones specifically for those interested in alternative self defense. It represents many years of research and development; resulting in a program that is simple to understand and easy to remember.

CLASS TOPICS INCLUDE: Guard Stance/Ready Stance, Defensive moves / ATTACKS, How to strike with POWER, RESTRAINT AND TAKEDOWNS

*STUDENTS MUST BE ENROLLED IN TAI-CHI

ALL ATTENDEES WILL BE REQUIRED TO USE AN ALUMINUM CANE (PICTURED) WITH ADJUSTMENT HOLES. Handle-- curved/ rubber grip the canes are available at all Walmart locations and Walgreen outlets. They can also be found at Goodwill stores in the area.

Basic Tai-Chi - Noon
Tuesdays & Thursdays 12:00PM - 1:30PM
Fee: $55/month or $150/3 months
Location: Lacamas Lake Lodge, 227 NE Lake Road

33008 - Advanced Tai Chi

Tai Chi - Tum Pai - Cane Defense
Age: Seniors
Tai Chi is: The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommend-ing Tai Chi to their patients.

Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possi-ble". Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

Cane Defense is: This kind of STUDY is unique - developed by 5TH DEGREE BLACK BELT Sigung John Paul Jones specifically for those interested in alternative self defense. It represents many years of research and development; resulting in a program that is simple to understand and easy to remember.

CLASS TOPICS INCLUDE: Guard Stance/Ready Stance, Defensive moves / ATTACKS, How to strike with POWER, RESTRAINT AND TAKEDOWNS

*STUDENTS MUST BE ENROLLED IN TAI-CHI

ALL ATTENDEES WILL BE REQUIRED TO USE AN ALUMINUM CANE (PICTURED) WITH ADJUSTMENT HOLES. Handle-- curved/ rubber grip the canes are available at all Walmart locations and Walgreen outlets. They can also be found at Goodwill stores in the area.


Advanced Tum Pai Defense
Tuesdays & Thursdays
Location: Lacamas Lodge, 227 NE Lake Road
(must have completed Basic Tai Chi)
1:30PM - 2:45PM
$90/month* ($255/3 months)
*includes enrollment in Basic Tai Chi

33009 - Evening Advanced Tai Chi

33010 - Beginners Kung Fu

Kung Fu For Kids for Age: 5Y - 12Y
Kung Fu can help teach self-control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. Call 834-5307 for a FREE class.

Sifu Paco
Fee: $55/month
Tuesdays & Thursdays Ongoing
Location: Camas Community Center, 1718 SE 7th Ave.

33015 - Intermediate Kung Fu

Kung Fu For Kids for Age: 5Y - 12Y
Kung Fu can help teach self-control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. Call 834-5307 for a FREE class.

Sifu Paco
Fee: $55/month
Tuesdays & Thursdays Ongoing
Location: Camas Community Center, 1718 SE 7th Ave.

33020 - Teen/Adult Kung Fu

Kung Fu for Teens & Adults Age: 13+
Kung Fu can help teach self control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health.

Call 834-5307 for a FREE class.
Instructor: Sifu Paco
Fee: $60/month or $165/3
Tuesdays & Thursdays Ongoing
7:00PM - 7:55PM
Location: Camas Community Center, 1718 SE 7th Ave.

34042 - Toddler & Me Yoga

Yoga provides an excellent space for bonding with your little one(s) while building strength, balance, coordination, confidence and pa-tience. Through the practice of yoga, toddlers will develop inner body awareness and enjoy creatively expressing themselves through movement, breath, and intention.

The class is broken into two parts: First, toddlers are taught yoga through song, dance, stories and animals. For the second half, toys are brought out and children play while the grownups practice!
Note: Since it takes a while to set up and wrangle the kiddos, we arrive at 10:15am and start class promptly at 10:30am. No yoga experience required! Please bring a yoga mat & water bottle.
Instructor: Erika Levy, RYT 200 (www.empressyoga.com)
Wednesdays Ongoing
*No classes 07/18, 08/15, 09/12
10:00AM - 11:00AM*
Fee: $10/class (drop-in) in-cludes 1 adult + 1 child.
Add children for $2 per child.
Register online at
https://register.cityofcamas.us

35040 - Cultural and Casino Bus Tours

CULTURAL BUS TOURS
Enjoy a variety of interesting excursions around Washington and Oregon. Trips are adver-tised in Camas’ local newspa-per, the Post Record, in the Around Town section. Fee includes comfortable bus trans-portation. Lunch on own. Pre-registration required on all trips.

Call Carol Ferguson at 360-835-3595 for details on upcoming trips and to reserve your spot.


CASINO TOURS
Age: 50+
Join the Camas Senior Center for casino tours to Oregon and Washington. Fee includes comfortable bus transportation. Lunch on own. Registration required on all trips. The NEW pick-up spot for bus departure will be at the Pendleton Wool-en Mills parking lot in Washougal. Call LaRhea Steele at 360-433-6426 to reserve your spot.
LaRhea Steele
Pendleton Woolen Mills park-ing lot, 2 Pendleton Way, Washougal
All busses board 6:45AM;
depart by 7:00AM
Fee: $5.00
Every 3rd Monday

Redwind Casino, Olympia
Monday, June 18
Monday, July 16
Monday, August 20
Monday, September 17

35041 - Enhance Fitness

ENHANCE FITNESS
Age: 60+
Join Area Agency on Aging & Disabilities of Southwest WA (AAADSW) for a fun fitness class designed for older adults. Go at your own pace in a class that combines strength training, flexi-bility, balance and car-dio conditioning. Exer-cise led by a certified instructor. Wear loose, comfortable clothing and shoes.
AAADSW
Camas Community Ctr., 1718 SE 7th Avenue

42001 - Basic Tai Chi

Tai Chi - Tum Pai - Cane Defense
Age: Seniors
Tai Chi is: The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommend-ing Tai Chi to their patients.

Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possi-ble". Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

Cane Defense is: This kind of STUDY is unique - developed by 5TH DEGREE BLACK BELT Sigung John Paul Jones specifically for those interested in alternative self defense. It represents many years of research and development; resulting in a program that is simple to understand and easy to remember.

CLASS TOPICS INCLUDE: Guard Stance/Ready Stance, Defensive moves / ATTACKS, How to strike with POWER, RESTRAINT AND TAKEDOWNS

*STUDENTS MUST BE ENROLLED IN TAI-CHI

ALL ATTENDEES WILL BE REQUIRED TO USE AN ALUMINUM CANE (PICTURED) WITH ADJUSTMENT HOLES. Handle-- curved/ rubber grip the canes are available at all Walmart locations and Walgreen outlets. They can also be found at Goodwill stores in the area.

Basic Tai-Chi - Noon
Tuesdays & Thursdays 12:00PM - 1:30PM
Fee: $55/month or $150/3 months
Location: Lacamas Lake Lodge, 227 NE Lake Road

42002 - Advanced Tum Pai Defense

Tai Chi - Tum Pai - Cane Defense
Age: Seniors
Tai Chi is: The health benefits of Tai Chi have been researched in a number of medical studies, The Mayo Clinic, Harvard, National Institutes of Health, and Emery University to name just a few. The research is vast, but the conclusion confirms what practitioners have known for centuries, Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. As a result, many Western Doctors are now recommend-ing Tai Chi to their patients.

Tum-Pai is: "Understanding the movements of the center line and doing things the easiest way possi-ble". Incorporates the arts of Judo, Jiu Jitsu, Kempo & Chinese Silum Gung Fu and Paqua. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

Cane Defense is: This kind of STUDY is unique - developed by 5TH DEGREE BLACK BELT Sigung John Paul Jones specifically for those interested in alternative self defense. It represents many years of research and development; resulting in a program that is simple to understand and easy to remember.

CLASS TOPICS INCLUDE: Guard Stance/Ready Stance, Defensive moves / ATTACKS, How to strike with POWER, RESTRAINT AND TAKEDOWNS

*STUDENTS MUST BE ENROLLED IN TAI-CHI

ALL ATTENDEES WILL BE REQUIRED TO USE AN ALUMINUM CANE (PICTURED) WITH ADJUSTMENT HOLES. Handle-- curved/ rubber grip the canes are available at all Walmart locations and Walgreen outlets. They can also be found at Goodwill stores in the area.


Advanced Tum Pai Defense
Tuesdays & Thursdays
Location: Lacamas Lodge, 227 NE Lake Road
(must have completed Basic Tai Chi)
1:30PM - 2:45PM
$90/month* ($255/3 months)
*includes enrollment in Basic Tai Chi

42025 - Musical Theater Workshop

Musical Theater Performance Workshop
Taught by Cami Curtis
*Audition *Rehearsal *Performance
The first class will work on under-standing the style and nuances of the chosen piece and what to be thinking about while auditioning during the first class. (One objec-tive of this class is the experience and feedback of auditioning and how to improve.) Attendance is imperative. Each class builds on previous. Success in the work-shop depends on the motivation of the individual. Fourth class is a short rehearsal and review and then performance for family and friends. Students must be moti-vated to learn the vocals, chore-ography and the characterization of the chosen Musical Theater piece.

Each workshop is a different Musical Theater piece.
$90 per Workshop

Thursdays
4:00pm-4:55pm - Ages 10 & Up
5:00pm-5:55pm - Ages 6-9

Session 1 - 09/13 - 10/4
*4:00pm-4:55pm - School Song from Matilda
*5:00pm-5:55pm - Fixer Upper from Frozen

Session 2 - 10/11 - 11/01
*4:00pm-4:55pm - Carrying the Banner from Newsies
*5:00-5:55pm - Freak Flag from Shrek

42026 - Hip Hop Classes

Hip Hop Dance Classes
Taught by Cami Curtis
Location: Lacamas Lodge, 227 NE Lake Road
These classes will give students an introduction to groove steps, isolations, the basics of popping & locking and will help students to find the back beat in songs. Each class will have a warmup, across the floor, and short combo. (Beginning; No experience-little experience)

6 Tuesdays!

9/25, 10/2, 10/9, 10/16, 10/23, 10/30
4:00pm - 4:55pm Ages 10 & Up
5:00pm - 5:55pm Ages 6 - 9

Feel free to drop in! $15 per class OR $80 for all 6 classes.
Sign up for all 6 classes to secure your spot and receive a discount.

43010 - Beginner Kids Kung Fu

Kung Fu can help teach self-control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. Call 834-5307 for a FREE class.
Sifu Paco

Tuesdays & Thursdays Ongoing
Location: Camas Community Center, 1718 SE 7th Ave.


5:00PM - 5:55PM Class
43010A 10/02 - 10/30
43010B 11/01 - 11/29
43010C 12/04 - 12/27

43015 - Intermediate Kids Kung Fu

Kung Fu can help teach self-control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health. Call 834-5307 for a FREE class.
Sifu Paco

Tuesdays & Thursdays Ongoing
Location: Camas Community Center, 1718 SE 7th Ave.


6:00PM - 6:55PM Class
43015A 10/02 - 10/30
43015B 11/01 - 11/29
43015C 12/04 - 12/27

43020 - Teen/Adult Kung Fu

Kung Fu for Teens & Adults Age: 13+
Kung Fu can help teach self control, discipline, patience & respect. It will also improve your muscle coordination, strength & overall health.

Call 834-5307 for a FREE class.
Instructor: Sifu Paco
Fee: $60/month or $165/3
Tuesdays & Thursdays Ongoing
7:00PM - 7:55PM
Location: Camas Community Center, 1718 SE 7th Ave.

43029 - Tiny Tots Tumbling

Join this fun class where move-ment is the main experience! Tumbling will improve your child’s muscular strength, flexibility and body awareness. In this class, students begin forming confi-dence in skills and allowing for direct parental interaction with their children during the class under the direction of our quali-fied staff. Parents are required to participate.

Teacher Jean
Fee (In-City): $30/session
Fee (Out-of-City): $36/session
Lacamas Lake Lodge, 227 NE Lake Road
Fridays, 10:00AM - 10:300AM

43029A 09/21 - 11/02
(no class 10/12)

43029B 11/09 - 12/21
(no class 11/23)

43030 - Pee Wee Super Sports

Pee Wee Super Sports
Age: 3Y - 5Y
All future athletes - this is a must! Participants will enjoy playing and learning about several different sports each week in a non-competitive environment. Soc-cer, T-Ball, Basketball, Tennis, Floor Hockey & Flag Football are just a few. Parents are required to participate.
Teacher Jean
Fee (In-City): $30/session
Fee (Out-of-City): $36/session
Fridays, 11 AM - 11:30 AM
43030A 09/21 - 11/02 (No Class on October 12)
43030B 11/09 - 12/21 (No Class on 11/23)

43036 - Coed Flag Football

2018 Fall Co-Ed Flag Football

A no-contact game to build passing and running skills with a focus on teamwork.
Practices are in September, games October.

Teams will be put together based on district/school. Players can request to be with a certain coach and/or teammates.

Any parent who volunteers to coach will receive a refund of their child’s registration fee
(background check required).

Fee includes referees, a t-shirt & use of all equipment. Mouth Guard required.

Time: 5:30pm - 6:30pm 7 - 9 Years
6:30pm - 7:30pm 10 - 13 Years
Location: Various fields in Camas
Dates: September 10 - October 29
Days: Mondays and Thursdays
Cost: $60
Sign Up Deadline: Friday, August 31

43037 - Super Yogis

Super Yogis is a 2-hour after school program designed for kids in Kindergarten - 2nd Grade. We’ll go on yoga adventures that stretch our minds and bodies; Learn how to become the Captain of our calm and cultivate kindness. We’ll also integrate art, music, creative movement, games, stories and discussions that build strength, coordination and confidence. No yoga experience necessary! Kids yoga mats provided. Led by Erika Levy, RYT-200. For more info, visit: www.empressyoga.com.

Wednesdays: 3:30pm - 5:30pm
8 Sessions, October 3rd - December 19th

October 3, 10, 17
November 7, 14
December 5, 12, 19

Drop-In: $20
8-Class Card: $100
5-Class Card: $75
3-Class Card: $51

44000 - Kidz Love Soccer

Mommy/Daddy & Me Soccer – (At least 2 but less than 3 ½ years)
Introduce your toddler to the world’s most popular sport! As you participate in our fun age-appropriate activities together, your child will be developing their large motor skills and socialization skills. The fun happens on the field, and in Mommy/Daddy & Me Soccer parents are a part of the action! Each child receives a Kidz Love Soccer jersey!

Tot/Pre-soccer – (At least 3 ½ but less than 5 years)
Enjoy running and kicking just like the big kids! Learn the basic techniques of the game while building self-esteem and learning to follow instructions in a nurturing teaching environment. Each participant receives a Kidz Love Soccer jersey! Shin guards are required after the first meeting.

Soccer 1 – (At least 5 but less than 7 years)
Learn dribbling, passing, defense and shooting goals! Fun skill games are played at every session, and every participant will have a ball at his or her feet. Small-sided soccer matches will be introduced gradually. Perfect for first time players while being fun and engaging for kids with some experience. All participants receive a soccer jersey! Shin guards are required after the first meeting.

Soccer 2 – (At least 7 but less than 11 years)
Have a great time while developing core soccer skills like dribbling, passing and shooting in a team play format. Each class will include individual skill building and scrimmages to develop teamwork and positional play. All levels are welcome to come enjoy the world’s most popular game! All participants receive a soccer jersey! Shin guards are required after the first meeting.

First Session is outdoors on Wednesdays at Lacamas Lake Lodge
Weeks: 6
Resident Fee: $60 (includes soccer jersey)
Dates: 9/12 – 10/17

Tot Soccer - (3½ yrs) 3:30 - 4:00pm
Soccer 2 - (7-10 yrs) 4:00 - 4:45pm
Soccer 1 - (5-6 yrs) 4:45 - 5:30pm
Pre Soccer - (4 yrs) 5:30 - 6:05pm
Mommy/Daddy & Me Soccer - (2-3½ yrs) 6:15 - 6:45pm

Second Session is Indoors on Mondays in the Camas Community Center Ballroom
Weeks:6
Resident Fee: $60 (includes soccer jersey)
Dates:10/29 - 12/10
Holidays:11/12

Soccer 1 - (5-6 yrs) 4:15 - 5:00pm
Pre Soccer - (4 yrs) 5:00 - 5:35pm
Tot Soccer - (3½ yrs) 5:35 - 6:05pm
Mommy/Daddy & Me Soccer - (2-3½ yrs) 6:15 - 6:45pm

Register online at www.kidzlovesoccer.com
KLS class status hotline - 1 (888) 372-5803
Receive cancellation notifications automatically on your smartphone with the Kidz Love Soccer mobile app for iPhone and Android.