Mat Pilates with Megan
REGISTER ONLINE HERE: https://share.fitdegree.com/?f=929&co=848

This Mat-based Pilates class is an all-levels practice designed to lengthen and strengthen the body with a focus on stability, posture, breath and flexibility. Each class will work to balance all muscle groups with an emphasis on challenging the core muscles with each movement. In addition, Mat Pilates will help you feel aligned, rejuvenated and connected to your breath and body. Bring a mat or we have some to borrow.

$18 for drop in
$110 for an 8 pack
$65 for a 4 pack

Monday & Wednesday Evenings
Mondays at Camas Community Center, 1718 SE 7th Ave.
Wednesdays at Lacamas Lake Lodge, 227 NE Lake Road
10/1 – 10/29
11/3 – 11/26
12/1 – 12/31
5:30PM – 6:15PM