Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.

Instructors Harumi & Rita
Tuesdays & Thursdays Ongoing

September 09/05 - 09/28
October 10/03 - 10/31
November 11/02 - 11/30
December 12/05 - 12/28

12:00PM - 1:00PM for beginner students
Fee: $65/month beginner only or $180/3 months
$15 drop-in fee for beginner class
Lacamas Lake Lodge, 227 NE Lake Rd